FREE WORKBOOK
How are you, really?
The Life Well-Being Assessment walks you through all 8 areas of your life, so you can see what's thriving, what's quietly draining you, and where to put your energy next.
13 printable pages · 8 life areas · 1 clear next step
Free. It lands in your inbox in about a minute.
TAKE A LOOK INSIDE
Three steps, one honest picture
01 Rate
Score each area of your life from 1 to 10 on the Life Balance wheel and color it in. Your whole life on one page.
02 Reflect
A page for each of the 8 areas, with three prompts: what's working, what's creating the gap, and what would feel more aligned.
03 Choose your focus
Pick the areas that matter most right now and commit to one small step you can take in the next 7 days.
THE 8 AREAS YOU'LL LOOK AT
Spiritual · Relationships · Career · Recreation · Financial · Physical · Mental · Home
Take stock before you take on more.
I made this for the version of me who kept adding things to fix a life that needed less, not more. Grab a pen and give yourself some quiet time with it.
xo, Rachel