THE YOU ARE HERE NEWSLETTER
A little breathing room, every Thursday.
A personal letter every Thursday for the in-between seasons of life. One reflection, one small shift to try, and the podcast conversations on women's health and living well that are shaping how I live.
Free, every Thursday. Unsubscribe anytime.
WHAT LANDS IN YOUR INBOX
Small, steady support for a full life
01
A reflection
An honest note on what I'm noticing in my own life, from health and healing to work, rest and slowing down.
02
One small shift
A simple, doable practice to help you lighten your mental load and make a little room this week.
03
Conversations & tools
New You Are Here podcast episodes, free resources and the tools that are actually helping me.
NEW HERE? START WITH THESE
Our most-opened issues
Am I too old for this?
A reminder that creativity, curiosity and joy don't have an expiration date.
Read the issueWhat will you celebrate today?
A reminder to pause, notice your growth and honor the version of you who is becoming.
Read the issueWHO'S WRITING
Hi, I'm Rachel.
I'm a creator, podcast host and marketer helping multi-passionate women design intentional lives, one small shift at a time.
I write You Are Here to share what I'm learning in real time about health, healing, work and building a life that feels like mine, so you feel a little less alone in figuring out yours.
THE ARCHIVE
Every past issue
Ready for a little breathing room?
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